Gourmet Vegan Cheesecake Green Smoothie Recipe

vegan cheesecake green smoothie

If you’re into vegan cheesecake, you’ll also love our vegan cheesecake green smoothie. Regular Cheesecake originates from Ancient Greece. Due to the dairy content, cheesecake is high in saturated fat and calories. It usually contains eggs and pasteurized cream cheese. The vegan version is much healthier. It’s filled to the brim with anti-oxidants and heart-healthy …

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The Food Babe Way Book Review (Vani Hari)

food babe book review

The Food Babe Way was Vani Hari’s first book (1st edition released in 2015), to help monetize her blog Foodbabe.com. She’s known for her brilliant activism in specifically food ingredient transparency. The target audience for the book are both men and women who want to live healthier lives. It’s definitely not only aimed at women. …

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The Ultimate Cape Town Food Market Guide

cape town food markets

Cape town (South Africa) is a popular tourist destination with plenty of food markets. Expect healthy local street-food, social vibes, good times, and a few crafts. The Neighborgoods Market @ The Old Biscuit Mill The Old Biscuit Mill is a famous Saturday market in Cape Town (375 Albert Rd in Woodstock), popular with tourists and …

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Cape Town Gym Guide

cape town gym

Cape Town’s gyms make it easy to stay in shape, whether you’re a local, or tourist dropping in for a week or two.  Decide first which of the following you value most (amongst other factors): the location floor space of the gym wide variety of machines staff opening hours price Then try out a few …

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Rooibos Tea Health Benefits

rooibos tea health benefits

Rooibos tea (Afrikaans for “Red Bush”) is the famous deep-red colored antioxidant-rich tea from South Africa. It’s also widely consumed in other countries. This is due to its health benefits and unique pleasant taste. What Exactly Is Rooibos Tea? Rooibos tea is made from the plant known as Aspalathus linearis. It traditionally grows on the …

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